July 8, 2024
Office Hours
Monday 9-12:30 and 3-6 (Dr. Margolies)
Tuesday 9-12:30 (Dr. Nore)
Wednesday 3-6 (Dr. Nore)
Thursday 9-12:30 (Dr. Nore)
Friday 3-6 (Dr. Nore)
Disclaimer: I may highlight words that link to youtube videos or google articles. I have no relationship with any company, person or product. Commercial may precede some videos. Please view and read with discretion.
Be Sure To Click On Highlighted Words For More Information
My Message .. Sleep Deprivation
A common complaint with most folks is the lack of rest and if you have chronic sleep deprivation it affects your health with a variety of symptoms.
According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States reported not getting enough rest or sleep every day. Nearly 40% of adults report falling asleep during the day without meaning to at least once a month
Sleep deprivation is very common. Experts estimate between 50 million to 70 million adults in the U.S. meet the medical criteria for sleep deprivation at any point in time. Virtually every person will experience sleep deprivation at some point in their life. Magnesium and Melatonin helps as other minerals and foods listed below
If you wish to learn more click on the topics below for both articles and videos. This will surely keep you awake. Sharing is Caring So Forward This Along
Chiropractic Care Helps Sleep
Chiropractic Care For Better Sleep
Chiropractor Helps Baby With Sleep Issues
How The Back Affects Sleep Sleep With Back Pain Sleeping Positions That Reduce Back Pain
What is Insomnia What is Sleep Apnea Understanding Sleep Apnea
What Is Sleep Hygiene
Sleep Hygiene Tips 1
Sleep Hygiene Tips 2
Sleep Tips 1
Sleep Tips 2
Pillows
Which pillow is best
Why the best pillow is important
Is your pillow right for you
How To Pick a Pillow
Is a Contour Pillow Important
Best Pillow With Neck Pain
Mattresses
Consumer Report Best Mattress
Another Consumer Report Mattress Guide
Side Sleeper Mattress Buying Guide
Mattress Buying Guide
Most Common Mattress Purchase Mistakes
Best Sleeping Positions
Best Sleeping Position
Sleeping Positions With Back Pain
Why Sleep With A Pillow Between Your Legs
Sleep With a Pillow Under Your Knees
Foods For Sleep
Eat These Foods For Better Sleep 1
Eat These Foods For Better Sleep 2
Eat These Foods For Better Sleep 3
Eat These Foods For Better Sleep 4 video
Standard Process Whole Food Supplements For Sleep
Magnesium For Sleep
Call the Lilburn office 770-925-0088 or the Tucker office 770-491-3639 to make your appointment today and don't keep it a secret, tell others to call as well
Standard Process Whole Food Supplements For Various Areas
Click Here To Purchase SP Products Via Our Website Delivered To Your Home
Click on Titles For Information
Bones, Joints and Muscle Health
Blood Sugar and Metabolism
Brain and Cognition
Detoxification and Liver Health
Digestive Health
General Fitness and Sports
General Wellness
Healthy Aging
Heart Health and Circulation
Have a Healthy Immune System
Sleep, Stress and Mood
Men’s Health
Women’s Health
We Have Many of These Supplements in the Office or You Can Purchase Them Via Our Webpage to Be Sent to Your Home |